Summer Skin Smarts Start With SPF
Things are heating up which means it’s time to get serious about your skin’s best defense—SPF. May is Skin Cancer Awareness Month, making it the perfect time to focus on the daily habits that protect your skin from harmful UV rays while keeping it healthy, glowing, and radiant all summer long.
Start With the Right Protection
Sunscreen is your first line of defense. Plain and simple. Dermatologists recommend using a broad-spectrum SPF of 30 or higher to guard against both UVA (aging) and UVB (burning) rays. Look for mineral-based sunscreens with zinc oxide or titanium dioxide, which sit on top of the skin to reflect UV rays, making them a great choice for all skin types.
Your Sunscreen Hero: Daily Defense Serum Mineral Sunscreen
When it comes to smart sun care, Daily Defense Serum Mineral Sunscreen (SPF 33) just might be essential for your summer skin. This lightweight, citrus-scented formula delivers powerful broad-spectrum protection against UVA, UVB, and even UVC rays—without leaving a white cast.
It’s more than just sunscreen—it’s skincare. Infused with squalane, shea butter, hyaluronic acid, and apple stem cell extract, it hydrates and nourishes while protecting your skin. Plus, it’s reef-safe, biodegradable, and free from harmful ingredients like oxybenzone and octinoxate—making it good for your skin and the planet.
Hidden Sun Exposure Happens More Than You Think
Even when you're not lying poolside, your skin is still exposed to the sun in ways you might not realize. Driving, sitting near windows, walking the dog, or running errands—all allow UV rays to sneak in. That’s why daily SPF application is a must, and reapplying every two hours, or even more often—especially if you’re sweating or outdoors—is essential for real protection.
Don’t Rely on Sunscreen Alone
While SPF is essential, it’s just one piece of the puzzle. Protective clothing, wide-brimmed hats, and UV-blocking sunglasses can provide extra coverage. Seek shade, especially during peak sun hours from 10 a.m. to 4 p.m., when the sun’s rays are strongest. And don’t forget those often-overlooked spots like your ears, neck, and hands—they need love too!
Skincare with SPF
A smart skincare routine doesn’t need to be complicated, but it must include sunscreen. These five easy steps will nourish and protect every day.
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Cleanse – Begin with a gentle cleanser or try double cleansing: first with a cleansing oil, then follow with a toner for a deeper cleanse that preps your skin.
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Serum – Pat on a targeted serum packed with antioxidants or hydrators to improve skin tone and texture.
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Moisturize – Apply a nourishing moisturizer to lock in hydration and strengthen your skin barrier.
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Eye Cream – Gently pat a small amount around the eyes (and lips) to firm, depuff, and smooth fine lines.
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Sunscreen – Finish with Daily Defense Serum Mineral Sunscreen, applying generously before makeup and reapplying throughout the day.
Protect Your Skin, Protect Your Future
According to the Skin Cancer Foundation, one in five Americans will develop skin cancer by age 70. But with daily sun protection and smart skincare choices, most cases are preventable. This summer—and every day—commit to protecting your skin. It’s a small step with lifelong benefits.