September 08, 2025Skincare

Fitzpatrick 101: Prep Your Skin Like a Pro

Ever wonder why some people can jump straight into a peel and see instant results, while others need to ease their skin in first? The difference isn’t magic or luck—it’s something called the Fitzpatrick Scale. 

The Fitzpatrick Scale is a system dermatologists use to classify skin into six types based on how it reacts to the sun—whether it burns, tans, or stays the same. Think of it as your skin’s personal roadmap: it also tells us how your skin ages over time and responds to treatments like peels, facials, and lasers. Once you know your Fitzpatrick type, you can prep for professional treatments the right way and get the glowing results you’re after.

 

What’s the Fitzpatrick Scale?

The Fitzpatrick Scale ranges from Type I (fair, always burns) to Type VI (deep, rarely burns). It’s not a label—it’s a guide to help us understand how your skin behaves, so treatments are safe, effective, and customized for you.

  • Type I–II: Fair skin that’s more sensitive and prone to redness or burning.
  • Type III–IV: Medium to olive tones that tan more easily.
  • Type V–VI: Deeper tones that rarely burn but can be more prone to hyperpigmentation.
  • Why It Matters for Treatments

Here’s the deal, peel results depend on your skin tone. The higher your Fitzpatrick type, the more prep your skin needs—especially for stronger treatments like chemical peels. More melanin means your skin is naturally resilient, but it can also be reactive if not prepped properly.

For example, if you’re a higher Fitzpatrick type, you’ll want to start prepping two weeks before your peel with a gentle glycolic product. This step helps your skin adjust, ensures more even results, and reduces the risk of irritation or dark spots.

 

How to Prep Like a Pro

Your Fitzpatrick type isn’t about limiting what you can do—it’s about unlocking the best results. By prepping based on your skin tone, you’ll ensure better results. 

  • Get a consult: Knowing your Fitzpatrick type helps your esthetician personalize your plan.
  • Pre-treat wisely: Higher Fitzpatrick types—stick with that two-week glycolic prep. It’s a game-changer.
  • SPF always: Sunscreen is non-negotiable before and after treatments, no matter your type.
  • Stay consistent: Daily care with the right products for your skin type keeps your skin healthy and ready for treatments.